Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
---|---|---|---|---|---|---|
Ballet-Barré (open) 08:30-09:45 Sergey | Ashtanga Yoga (1-2) 08:30-09:30 Gigi | Forrest Yoga (open) 09:00-10:15 Nicola | Pilates (open) 08:30-09:30 Ariel | Yoga (open) 09:00-10:15 Caro | Pilates (open) 09:00-10:00 Alena/Sergey | Ballet-Barré (open) 10:30-11:45 Jana |
Pilates (open) 10:00-11:15 Marianna | Ballet-Barré (open) 09:45-11:00 Maria | Pilates (open) 10:30-11:30 Maja | Vinyasa flow (open) 9:45-11:00 Michael | WSG/Faszien (open) 10:30-11:45 Frank | Ballet-Barré (open) 10:15-11:15 Alena/Sergey | Yoga (2-3) 11:00-12:15 Gigi |
Vinyasa flow (2) 11:30-13:00 Nadja | Pilates (open) 15:00-16:00 Sergey | |||||
Yin Yang Yoga (open) 17:00-18:15 Bea | Pilates (open) 17:15-18:15 Adriana | Pilates (2) 17:00-18:00 Kim | Ballett-Barré (open) 17:00-18:00 Adriana | Vinyasa flow (open) 17:00-18:15 Michael | Dance mix (open) 15:00-16:15 Jana | Vinyasa (1) 16:15-17:45 Hoger |
Forrest Yoga (open) 18:30-19:45 Nicola | Fatburner intensity (open) 18:30-19:45 Sergey | Deepwork (open) 18:15-19:15 Teemu | Cross Circle (open) 18:15-18:45 Adriana | Pilates und Stretching (open) 17:15-18:15 Alena | Feel good flow (open) 16:30-18:00 Carol | Vinyasa (2) 18:00-19:30 Holger |
Deepwork (open) 18:30-19:30 Teemu | Vinyasa (2-3) 18:30-19:30 Marie/Nicole | Power Yoga (2) 18:15-19:15 Nadja | Vinyasa flow (open) 18:15-19:30 Holger | Ballett-Barré (open) 18:30-19:45 Sergey | ||
Restorative flow(open) 20:00-21:15 Marie/Nicole | Yin Yoga (open) 19:45-21:00 Marie/Nicole | Restorative Yoga (open) 19:30-20:45 Carol | Cross Circle (open) 18:45-19:15 Adriana | Forrest Yoga (open) 19:00-20:00 Nicola | ||
Chakra Yoga (open) 19:45-21:00 Holger |
1 = beginner, 2 = intermediate, 3 =advanced, open = from experienced beginner to advanced
RI = room 1, RII = room 2, FL = open area