| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
| Ballett-Barré (open) 08:30-09:45 Sergey | Ballett-Barré (open) 09:45-11:00 Maria | Forrest Yoga (open) 09:00-10:15 Nicola | Vinyasa flow (open) 9:30-10:45 Mira | WSG/Faszien (open) 10:00-11:15 Frank | Pilates (open) 09:00-10:00 Alena/Sergey | Ashtanga Yoga (2-3) 10:15-11:45 Gigi |
| Pilates (open) 10:30-11:30 Maja | Ballett-Barré (open) 10:15-11:15 Alena/Sergey | Ballett-Barré (open) 12:00-13:15 Jana | ||||
| Vinyasa flow (2) 11:30-13:00 Nadja | Lower body (open) 15:00-16:15 Sergey | |||||
| Yin Yang Yoga (open) 17:00-18:00 Bea | Pilates (open) 17:00-18:00 Adriana | Pilates (2) 17:00-18:00 Kim | Pilates (open) 17:00-18:00 Adriana | Flow & Restore (open) 16:45-18:00 Carol | Dance mix (open) 15:00-16:15 Jana | Vinyasa (open) 16:30-18:00 Lena/Jessica |
| Deepwork (open) 18:15-19:15 Teemu | Fatburner intensity (open) 18:15-19:15 Sergey | Cross Circle* (open) 18:15-19:00 Fl Teemu | Cross Circle* (2-3) 18:15-19:00 Fl Francesca | Cross Circle* (open) 17:00 17:45 Lioba | Feel good flow (open) 16:30-18:00 Carol | |
| Forrest Yoga (open) 19:30-20:45 Nicola | Yin Yoga (open) 19:30-20:45 Kati/Sarah | Power Yoga (2) 18:15-19:15 Nadja | Vinyasa Focus Flow (open) 18:15-19:45 Nadja | Pilates und stretching (open) 18:15-19:15 Alena | ||
| Restorative Yoga (open) 19:30-20:45 Carol |
1 = Anfänger, 2= Übungserfahrung, 3 = Fortgeschrittene, Open = Anfänger mit Übungserfahrung / Fortgeschrittene
Fl = Fläche
*= Für diesen Kurs ist eine Anmeldung unter „Kursbuchung“ erforderlich.