Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
---|---|---|---|---|---|---|
Yoga (open) 07:30-08:30 RI Carol | Ashtanga Yoga (1-2) 09:00-10:30 RI Gigi | Vinyasa (open) 09:00-10:15 RI Holger | Pilates (open) 08:30-09:30 RII Ariel | Yoga (open) 09:00-10:15 RI Caro | Bodyworkout (open) 10:00-11:15 RII Magali | Yoga (2-3) 10:00-11:30 RI Gigi |
Pilates (open) 10:30-11:45 RII Marianna | Ballet-Barré (open) 09:15-10:30 RII Maria | Pilates (open) 10:30-11:30 RII Maja | Vinyasa Flow (open) 9:45-11:00 RI Michael | WSG/Faszien (open) 10:30-11:45 RII Frank | Weekend Flow (2-3) 10:00-11:30 RI Nadja | Ballet-Barré (open) 11:00-12:15 RII Jana |
Dance Mix (open) 11:45-13:00 RII Jana | Basic Flow (1-2) 15:00-16:30 RI Azade | |||||
Pränatal Yoga 17:00-18:00 RII Kati | Pränatal Yoga 16:00-17:00 RI Sonia | Vinyasa Flow (open) 12:00-13:30 RI Nadja | Pilates (open) 16:00-17:00 RII Sergey | |||
Vinyasa (open) 17:30-18:45 RI Holger | Cardio Cross Circle (open) 18:15-18:45 RII Francesca | Deepwork (open) 17:30-18:30 RII Teemu | Forrest Yoga (open) 17:30-19:00 RI Nicola | Vinyasa Flow (open) 17:00-18:30 RI Michael | Advance Flow (2-3) 17:00-18:30 RI Azade | |
Bodyworkout (2) 17:45-19:15 RII Kim | Vinyasa Yoga (2) 18:00-19:30 RI Marie | Yin Yang Yoga (1-2) 17:30-18:45 RI Bea | Ballett-Barré (open) 17:30-18:30 RII Adriana | Ballett-Barré (open) 18:00-19:00 RII Alena | ||
Yin Yang Yoga (open) 19:15-20:45 RI Holger | Core Cross Circle (open) 19:00-19:45 Fl Francesca | Ballett-Barré (open) 19:00-20:00 RII Jana | Functional Flow (open) 19:00-20:00 RII Francesca | Sunset Yoga (open) 19:00-20:15 RI Carol | ||
Forrest Yoga (open) 19:45-21:00 RII Nicola | Pilates (open) 19:00-20:00 RII Adriana | Restorative Yoga (open) 19:15-20:30 RI Carol | Vinyasa (1-2) 19:30-20:45 RI Marie | Pilates (open) 19:15-20:15 RII Adriana | ||
Yin Yoga (open) 19:45-21:00 RI Marie |
1 = Anfänger, 2= Übungserfahrung, 3 = Fortgeschrittene, Open = Anfänger mit Übungserfahrung / Fortgeschrittene
RI = Raum 1, RII = Raum 2, FL = Fläche