Kursplan

MontagDienstagMittwochDonnerstagFreitagSamstagSonntag
Ballett-Barré (open)
08:30-09:45
Sergey
Lower Body (open)
08:30-09:30
Sergey
Forrest Yoga (open)
09:00-10:15
Nicola
Vinyasa flow (open)
08:30-09:30
Holger
Yoga (open)
09:00-10:15
Caro
Pilates (open)
09:00-10:00
Alena/Sergey
Ashtanga Yoga (2-3)
10:30-11:45
Gigi
Pilates (open)
10:00-11:00
Sergey
Ballett-Barré (open)
09:45-11:00
Maria
Pilates (open)
10:30-11:30
Maja
Vinyasa flow (open)
9:45-11:00
Michael
WSG/Faszien (open)
10:30-11:45
Frank
Ballett-Barré (open)
10:15-11:15
Alena/Sergey
Ballett-Barré (open)
12:00-13:15
Jana
Vinyasa flow (2)
11:30-13:00
Nadja
Pilates (open)
15:00-16:00
Sergey
Yin Yang Yoga (open)
17:00-18:00
Bea
Pilates (open)
17:00-18:00
Adriana
Pilates (2)
17:00-18:00
Kim
Ballett-Barré (open)
17:00-18:00
Adriana
Vinyasa flow (open)
16:45-18:00
Michael
Dance mix (open)
15:00-16:15
Jana
Vinyasa (1)
16:15-17:45
Holger
Deepwork (open)
18:15-19:15
Teemu
Fatburner intensity (open)
18:15-19:15
Sergey
Cross Circle* (open) Fl
18:15-19:00
Teemu
Cross Circle* (open) Fl
18:15-19:00
Francesca
Pilates und Stretching (open)
18:15-19:15
Alena
Feel good flow (open)
16:30-18:00
Carol
Vinyasa (2)
18:00-19:30
Holger
Forrest Yoga (open)
19:30-20:45
Nicola
Yin Yoga (open)
19:30-20:45
Nicole
Power Yoga (2)
18:15-19:15
Nadja
Forrest Yoga (open)
18:15-19:15
Nicola
Kundalini Yoga
19:30-20:45
Nicole
Restorative Yoga (open)
19:30-20:45
Carol
Vinyasa flow (1)
19:30-20:45
Holger

1 = Anfänger, 2= Übungserfahrung, 3 = Fortgeschrittene, Open = Anfänger mit Übungserfahrung / Fortgeschrittene

Fl = Fläche

*= Für diesen Kurs ist eine Anmeldung unter „Kursbuchung“ erforderlich.