Kursplan / Woche

MontagDienstagMittwochDonnerstagFreitagSamstagSonntag
Pilates
9:15 -10:15 Saifohn		Terassenyoga
08:00-09:00 Saifohn		SUP Yoga
Nadja
08:00 – 09:00		Sunrise Vinyasa
9:25 – 10:55 Azade
Vinyasa (Open)
10:00 – 11:15 Caro		Vinyasa (Open)
10:00 -11.15 Holger		Vinyasa (Open)
09:15 – 10:30 Isabella		Vinyasa (Open)
10:00 – 11:15 Michael		Vinyasa (Open)
09:15 – 10:30 Caro		Pilates
10:00 – 11:00 Sandra S.		Vinyasa (Open)
11:00 – 12:30 Michael
Pilates
17:00 – 18:00 Kim		CrossCircle ab 19.09.19
17:00 – 17:45 Annica		Vinyasa Deep Flow (2)
11:00 – 12:30 Sabrina
12:15-12:30 Meditation		Vinyasa (Open)
12:45 – 14:15 Michael
Deep Work
17:00 -18:00 Teemu		Vinyasa (1)
17:00 – 18:15 Isabella		Pilates
17:00 – 18:00 Sergey		Ballet Barre
11:00 – 12:30 Sergey
Vinyasa (1)
17:00 -18:15 Sandra		bodyWork
18:00 – 19:00 Kim		Hatha (Open)
17:00 – 18:15 Nicole		Vinyasa (Open)
17:00 – 18:15 Holger		Vinyasa Deep Flow (2)
17:00 – 18:15 Michael		Hatha (Open)
17:00 – 18:30 Suzann		 Vinyasa Flow (Open)
16:15 – 17:45 Holger
Pilates
18:00 – 19:00 Adriana		Vinyasa (Open)
18:20 – 19:35 Anja		deepWork
18:00 – 19:00 Teemu		Cardio Kickboxing
18:00 – 19:00 Sergey		Pilates
17:45 – 19:00 Saifohn		Pilates
16:30 – 17:30 Sandra S.
Kundalini-Vinyasa
18:20 – 19:35 Sandra		CrossCircle ab 17.09.19
18:30-19:15 Francesca		Vinyasa (Open)
18:20 – 19:35 Nadja		Functional Flow (Open)
18:20 – 19:35 Carol		Vinyasa (Open)
18:20 – 19:35 Michael 		Yin Yoga
17:45 – 19:00 Holger
Ballett Barre
19:00 – 20:15 Maria		Ballett Barre
19:00 – 20:15 Fabienne		Pilates
19:00 – 20:00 Anasthasia		Ballett Barre
19:00 – 20:00 Fabienne		Ballett Barre
19:00 – 20:15 Adriana
Vinyasa (Open)
19:45 – 21:00 Holger		Yin Yoga
19:45-21:00 Marie		Vinyasa (1)
19:45 – 21:00 Nadja		Female Flow
19:45 – 21:00 Nicole

1 = Anfänger, 2 = Fortgeschrittene, Open = Anfänger mit Übungserfahrung / Fortgeschrittene – Yogakurse sind auch für Männer geöffnet

Öffnungszeiten: Mo – Fr 9 – 22 h, Sa + So 9 – 20 h