Kursplan / Woche
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
| Pilates 09:30 -10:45 Mariann | Pilates 09:30 -10:30 Ariel | Vinyasa (Open) 09:30 – 10:45 Caro | Vinyasa Fokus (2-3) 10:30 – 12:00 Azade | Dance Mix 11:00 – 12:15 Jana | ||
| Vinyasa (Open) 10:00 – 11:15 Caro | Vinyasa (Open) 10:00 – 11:15 Holger | Yin Yoga 10:00 – 11:15 Bea/Nicole | Vinyasa (Open) 10:00 – 11:15 Michael | Wirbelsäule 10:00 -10:50 Frank | Pilates 10:00 – 11:00 Sergey | Vinyasa (2) 11:30 – 13:00 Azade |
| Vinyasa 1-2 16:45 -18:00 Saifohn | Pilates 16:45 -17:45 Sergey | Faszien 11:00 -11:50 Frank | Ballet Barre XL 11:15 -12:45 Sergey | |||
| Pilates 16:45 – 17:45 Kim | Hatha 16:45 -18:00 Nicole | |||||
| deepWork 16:30 – 17:30 Teemu | bodyWork 17:55 – 18:55 Kim | TE-i-BO 17:55 – 18:55 Sergey | ||||
| Vinyasa Fokus (Open) 16:45 – 18:15 Nadja | Francesca’s Functional (Fläche) 18:30 – 18:50 Francesca | Francesca’s Functional Fläche) 18:30 – 18:50 Francesca | ||||
| Pilates 17:45 – 18:45 Adriana | Francesca’s Functional (Fläche) 18:55 – 19:15 Francesca | Hatha (1) 17:00 – 18:30 Boris | Francesca’s Functional (Fläche) 18:55 – 19:15 Francesca | Pilates 16:30 – 17:30 Adriana | ||
| Vinyasa (Open) 18:30 -19:45 Azade | Vinyasa (open) 18:15 – 19:30 Marie | deepWork 17:45 – 18:45 Teemu | Functional Yoga (Open) 18:15 – 19:30 Carol | Vinyasa Deep Flow (2) 17:00 – 18:30 Michael | Vinyasa (Open) 17:45 – 19:15 Nadja/Marie | |
| Ballett Barre 19:00 – 20:15 Maria | Ballett Barre 19:15 – 20:15 Jana | Pilates 19:00 – 20:00 Anasthasia | Ballett Barre 19:05 – 20:05 Jana | Pilates 17:30 – 18:45 Saifohn | ||
| Yin Yoga 20:00 – 21:15 Azade | Yin Yoga 19:45 – 21:00 Marie | Yin+Yoga Nidra 19:00 – 20:30 Bea | Restorative Yoga 19:45 – 21:00 Carol | Ballett Barre 19:00 – 20:15 Adriana |
1 = Anfänger, 2= Übungserfahrung, 3 = Fortgeschrittene, Open = Anfänger mit Übungserfahrung / Fortgeschrittene
Öffnungszeiten:
Mo: 09:00-12:00 und 16:00-22:00 Di: 09:00-12:00 und 16:00-22:00 Mi: 09:00-12:00 und 16:00-22:00 Do: 09:00-12:00 und 16:00-22:00 Fr: 09:00-12:00 und 16:00-22:00
Sa: 09:30-14:00 So: 10:00-14:00 und 16:00-20:00