| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
| Ballet-Barré (open) 09:00-10:15 Sergey | Ashtanga Yoga (1-2) 08:30-09:30 Gigi | Forrest Yoga (open) 09:00-10:15 Nicola | Pilates (open) 08:30-09:30 Ariel | Yoga (open) 09:00-10:15 Caro | Pilates (open) 09:00-10:00 Alena / Sergey | Ballet-Barré (open) 10:30-11:45 Jana |
| Pilates (open) 10:30-11:45 Marianna | Ballet-Barré (open) 09:45-11:00 Maria | Pilates (open) 10:30-11:30 Maja | Vinyasa flow (open) 9:45-11:00 Michael | WSG/Faszien (open) 10:30-11:45 Frank | Ballet-Barré (open) 10:15-11:15 Alena / Sergey | Yoga (2-3) 11:00-12:15 Gigi |
| Vinyasa flow (2) 11:30-13:00 Nadja | Pilates (open) 15:00-16:00 Sergey | |||||
| Yin Yang Yoga (open) 17:00-18:15 Bea | Yoga für Schwangere 17:00-18:00 Kati | Ballet für Kinder (9-12 J.) 15:30-16:30 Sergey | Ballett-Barré (open) 17:00-18:00 Adriana | Vinyasa flow (open) 17:00-18:15 Michael | Dance mix (open) 15:00-16:15 Jana | Vinyasa (1) 16:15-17:45 Holger |
| Forrest Yoga (open) 18:30-19:45 Nicola | Pilates (open) 17:15-18:15 Adriana | Pilates (2) 17:00-18:00 Kim | Cross Circle (open) 18:15-18:45 Francesca | Pilates und Stretching (open) 17:15-18:15 Alena | Feel good flow (open) 16:30-18:00 Carol | Vinyasa (2) 18:00-19:30 Holger |
| Deepwork (open) 18:30-19:30 Teemu | Cross Circle (open) 18:30-19:00 Francesca | Deepwork (open) 18:15-19:15 Teemu | Vinyasa flow (open) 18:15-19:30 Holger | Ballett-Barré (open) 18:30-19:45 Alena | ||
| Vinyasa (2-3) 18:30-19:30 Nicole | Power Yoga (2) 18:15-19:15 Nadja | Cross Circle (open) 19:00-19:30 Francesca | Forrest Yoga (open) 19:00-20:00 Nicola | |||
| Cross Circle (open) 19:15-19:45 Francesca | Restorative Yoga (open) 19:30-20:45 Carol | Chakra Yoga (open) 19:45-21:00 Holger | ||||
| Yin Yoga (open) 19:45-21:00 Nicole |
1 = Anfänger, 2= Übungserfahrung, 3 = Fortgeschrittene, Open = Anfänger mit Übungserfahrung / Fortgeschrittene
RI = Raum 1, RII = Raum 2, FL = Fläche