I am a German-American college-educated teacher (1st and 2nd state exams), college-educated singer, vocal coach, language coach (film and speeches), mother of three wonderful children, and a devoted Yoga enthusiast.
I have completed 2 Vinyasa Yoga trainings 250 h+ and 200 h+ from 2008 -2010 and followed up with a 500 h+ training with master teacher Yogarupa Rod Stryker 2013-2018. In 2017 I have completed the intensive Yoga Nidra education at Parayoga and have assisted Yogarupa with Yoga Nidra trainings ever since. I have also finished a Yinyoga training with the “inventor” of Yin Yoga, Paul Grilley, in 2012. In addition, I have taken numerous shorter and extended continuing education courses with internationally renowned teachers. I love my daily meditation practice and am very interested in scientific studies on the effects of Yoga on the brain, mind, and health.
My lovingly taught classes are characterized by creativity and the influence and the knowledge of the Tantrics of the Himalayan tradition, where I have been initiated into the Sri Vidya tradition in 2015.
I am currently enjoying my continued learning pursuits as part of a year-long Ayurvedic Yoga Specialist (AYS) training with Kathryn Tempelton.