Lagoa Yoga

is the largest Yoga and Pilates studio in Berlin. It is located directly on Kurfürstendamm, in Berlin Charlottenburg-Wilmersdorf. On a total floor space of 700 square meters and equipped with two large classrooms, Lagoa Yoga offers you a wide variety of classes, including Vinyasa Yoga, Hatha Yoga, Yin Yoga, Pilates, and Ballet Barre. Our classes are taught by dedicated and highly skilled professionals who have shaped Lagoa Yoga through their different focuses and passions. In addition to our extensive range of Yoga & Pilates classes, you can find peace and relaxation in our exclusive wellness area featuring a large finnish sauna. Lagoa is a facility for women, which since the beginning of 2017 also offers various yoga classes for women and men.

Yoga and Pilates in Berlin

Lagoa Yoga in Berlin Charlottenburg Wilmersdorf combines Pilates and Yoga for all bodywork enthusiasts. The wide range of different classes offers everyone the opportunity to find what suits them best. With the combination of our Yoga, Pilates, and Ballet Barre classes, as well as our cardio equipment, we offer a unique concept at Lagoa Yoga in Berlin-Charlottenburg. Through the classes of Lagoa Yoga and Pilates in Berlin you will feel energetic, vital and balanced – ready to face the demands of everyday life with calm focus.

Yoga at Lagoa Yoga – are you ready for your change

Yoga is one of the oldest scientific disciplines dealing with the human being in its entirety. In Yoga, you develop a deeper awareness of your body and soul. You will learn to accept yourself, regardless of how advanced you are in your Yoga practice. Attend our Yoga classes and benefit from the positive impact on your life. We offer special beginner classes for Yoga beginners, as well as advanced classes at a more challenging level. Through Yoga practice, you will learn to discipline yourself more effectively and, therefore, will be able to apply this gift to your life and your eating habits.

Hatha and Vinyasa Yoga

Hatha Yoga is the body-oriented part of Yoga and literally means “effort”. It is one step on the way to Raja Yoga – the mastery of the mind. Through this form of exercise, one can alleviate ailments such as insomnia, back pain, high blood pressure, chronic headaches and heart insufficiency.

Vinyasa Yoga is a modern Hatha Yoga style derived from Ashtanga Yoga. From one posture to the next, the transitions in Vinyasa are as important as the postures themselves. Conscious breathing accompanies and controls all Vinyasa asanas. A harmonious flow also characterizes a good Vinyasa Yoga class. There are no mantras or chants in Vinyasa classes.

Vinyasa classes at Lagoa Yoga in Berlin-Charlottenburg create a combination of physical challenge and mental reflection without religious ideologies.

Pilates at Lagoa – for improved posture

Lagoa Pilates offers you a holistic workout approach that combines strength exercises, stabilization exercises, and stretching to give you a whole new body awareness. Pilates classes at Lagoa utilize special equipment such as the Pilates Roll or the Pilates Ring. This gives you an effective and varied workout that quickly gets your body in shape and increasingly improves your flexibility. After only a few Pilates exercises, you can achieve results that have a lasting and positive effect on your entire posture.

Yoga and Pilates classes

Whether you are a beginner or an advanced practitioner, Lagoa Yoga always takes your constitution, your age, and your previous Yoga and Pilates experience into account so that you may find a suitable exercise program. Our class schedule always gives you an updated overview of the times we offer Yoga and Pilates in our studio in Berlin Charlottenburg-Wilmersdorf. In collaboration with sports physicians, we have also put together a highly effective workout routine consisting of a series of cardio and strength machines that trains your body effectively in just 30 minutes.

Meditation, wellness and relaxation in Berlin Charlottenburg

The unique ambiance at Lagoa Yoga offers a special place for relaxation in Berlin-Charlottenburg, which opens the heart and soul. Our spacious and lovingly designed rooms create a unique atmosphere where you can take a deep breath and relieve all stresses of everyday life. See for yourself and simply try out our Yoga & Pilates classes!